Integrative health and wellness for everyday life to support your mind, body, and spirit.

Welcome to Moon & Sun Wellness!

I'm Ramona the Wellness Coach.

Naturally shift your mindset & health habits to create more serenity and vitality!

Every day we choose, consciously or unconsciously, how to spend our precious time. Those choices are the key to overall well-being and vitality.

Now is the time to embrace your beautiful self and live your true purpose.


Finding Balance with a Coach at Your Side

vitality to shine • serenity to breathe • abundance to share • community to thrive

ramona the wellness coach 3

Hello lovely! I'm Ramona, a Certified Health and Wellness Coach, and I believe that together we can change the world!

I truly believe putting your health and wellness at the center of your life is the best investment you can make to lead to a life full of health, serenity and abundance.

During my journey of recovery from a painful, delbilitating, and supposedly incurable auto-immune disease, I realized that health and wellness is a path, not a destination.

My own healing has taught me that each woman is unique and needs unique support. As each woman shines in her own light, it allows the women around her to do the same. Lifting each other up, we bring more light into the world! I'm here to provide you with support to shine with confidence, find what you are looking for and become your most amazing self!

Are you on your true path?

Take a few deep breaths & ask yourself,  "Am I fulfilling my life purpose?"

Now, stop & listen.  Take a few more deep breaths.

What do you feel? Serenity? Elation? Overwhelm? Joy? maybe even Giddy?

Where do you feel it in your body?

If you are ready to shift a part of your life to create to find more balance in your life, I would love to connect with you!

ramona health and wellness coach